We are introducing a new class starting on Monday, March 5th. Ann Lutz will be teaching Tai Chi for Seniors from 1:30-2:30 PM. Come and learn Sun style Tai Chi for better balance, mental focus, strength, agility and fall prevention. This is a more upright Tai Chi form suitable for those with arthritis. You will learn 21 forms, warm up and cool down exercises. No intimidation in a fun and supportive environment. Dress comfortably in layers, and wear non-slip shoes preferably with ties.